Surreal. There’s no other way to describe it.
Yeah I’m talking about the french toast, but more so the fact that a whole term, just like that, in the scary blink of an eye, has come, passed, loved, and gone. Well, almost, with the imminent hurdle of exams, that glint of mild doom, but it’s always worth trying to look at the glass half full, and contemplate a rising, not falling.
Breakfast is served, everyone. A soft, fluffy french toast sandwich stuffed with strawberries and a yoghurt-based cream cheese batter, topped with a digestive biscuit crumble.
Was pondering this article earlier, acknowledging the benefits of not forcing oneself or others to eat breakfast in the morning. Many studies finally show that there is indeed no point thrusting yourself into routine if your gut is not up for that rude awakening at 7 30am. It once again points to the rather misleading nature of nutrition and health research; there are too little trials with too many variables to control.
Having always been an advocate of breakfast, both on a nutritional and creative level, I’ve extrapolated this idea to the fact that it’s actually ok to eat things like strawberry cheesecake french toast once every while. It’s alright to be unhealthy once a week, perhaps once a day. It’s a cut in the system, but breaking out of self-serving routine (e.g. the morning ‘kale juice fuel’ mindset categorising breakfast as something to always be healthy and the same thing every day) could well be good for just practicing day-today flexibility. Less rigidity, more creativity, more quiet time. Just you and breakfast (or no breakfast at all, which is perfectly fine). I noticed and was stunned by a slight reluctance on my part when I was thinking of what to make with fresh, in-season strawberries my aunt handed me earlier on in the week– I used to be more inclined to ideas letting them take over the mornings, let the flow take hold, creativity carving some scaffold of structure and stability for the rest of the day.
It struck me that rigidity, despite the calmness of its structure and how it makes more brain space for more things to worry about in the mornings, also can be a barrier in succumbing yourself to little joys in life, like finding a pocket of cheesecake batter-covered strawberry in the soft, fluffy insides of a well-made french toast sandwich, or finding a quote in a book (the one I’m reading now is The Diet Myth by Benedict Carey– fantastic so far and I’m just eating it up!) that you can really relate to. It’s the little things that spark glee, and let you look out for other little cute or glee-inducing things later on in the day, that perhaps inject a little more hope and happiness into other aspects of your life.
Strawberry Cheesecake French Toast (serves 1)
2 slices challah/brioche bread
large handful fresh strawberries
2 heaping tablespoonfuls of cream cheese (softened)
2 tbsp icing sugar
60ml (1/4 cup) greek yoghurt
splash of milk of choice
1/2 tsp ground cinnamon
1 tbsp butter (for cooking)
*optional topping: 1 crumbled digestive biscuit, mixed with a teaspoon of melted butter
mandatory topping: maple syrup
Preheat your pan on medium heat and ready a paper towel on your plate to place your french toast on afterwards. In a bowl, whisk together the egg, milk and cinnamon, and set aside.
In another smaller bowl, whisk together the cream cheese, icing sugar and yoghurt. The mix should be thick and spreadable, which is why greek yogurt is preferable in this case. Chop your strawberries lengthwise. Spread half of the cream cheese mix on one slice of the bread, and the rest on the other slice. Layer the strawberries on top, then sandwich the 2 slices together.
Add the tablespoon of butter to your pan and let sizzle. The butter should not burn or turn brown; turn down the heat if that’s the case. Dip one side of the sandwich into the french toast batter and let it soak for half a minute, then flip it over and do the same for the other side.
Fry each side in the hot pan for half a minute– you don’t want a full cook all the way through as this will result in a more rubbery, less soft and forkable final texture. Top with the digestive biscuit crumble, more yoghurt, strawberries and maple syrup.