Peanut Butter Banana Marshmallow Grilled Sandwich

Having woken up from a deep heady nap that lasted all of 1 hour, I finally feel motivated to share this. Sometimes I get ideas that I know may have been attempted before or seem too simple to write about, but even these should never be left behind, especially if they taste this good. I struggle to remember that it’s not about whether your idea has been attempted before, it’s about how well you do it.

I recently read an article about why people with anxiety or depression should not be eating processed, inflammatory foods so as not to increase inflammation in the body- one of the root causes underlying the mechanisms of neurological disease is inflammation. I have always known this, and would not stir at the accusation of me being something of a hypocrite, waxing lyrical the good fortune of nutrition and a plant-based diet, while I myself write lengthy blogposts about sugar. I understand, I do, but having experienced the terrifying nature of what restricting entire food groups can do to my own health (orthorexic tendencies, heightened anxiety in social situations centred around a meal), and trying to cut out sugar entirely many times, I know that such drastic measures do not cut it, at least for me. Which is why I promote these recipes not to promote diabetes, but rather a sense of moderation, to let people know that yes, it’s ok to have this cookie once in a while, and you won’t die. And of course you can whip out the stevia or trivia as substitutions if that suits you better…

Sandwich time. Speaking specifically about toasties, I ate these regularly in primary school, and was relieved to not have to pack lunch in high school because God forbid I got another one. Only kids eat these anyway, right? Yet, squidged between my regular Asian lunches of mixed economy rice, I found myself buying the occasional (tuna mayo) sandwich. Then university rolled round. One of my close friends offered to share his delicious-smelling toastie with me. I reluctantly tried the deceivingly simple concoction of cheese and tomato, and could not help the wave of nostalgia rippling through my body as I sunk my teeth into the pressed, golden bread, glossy on the underside with the perfect hit of mayonnaise, and I do feel that mayonnaise is the underdog in a lot of classic favourites. Here I replicate something similar for the sweet tooth- you can do this in a toastie maker of course, but I decided to do it on a stovetop for adaptability.

Why not jazz it up by pressing a croissant with the same combination too?

Ah, an unreal crisp. Golden, buttery bread giving way to a soft, goo-on-goo inside. Once again, so simple, such child’s play. And yet, so satisfying. Given the pandemic and all the political nonsense in the world now, it feels good and right to return to what grounded us as children- a safe and familiar haven. As humans we like to seek out patterns and familiarity, to some degree. This may be an element of that. Little things like making toasties and sharing them with coffee may even help us rewire our brains for positivity and excitement.

Note: you can use bread that is not white of course, but white toasting bread is usually the optimal shape for toastie making, readily absorbing the melted butter that you brush on top and letting the heat penetrate its pores when the toastie maker is ready.

Peanut butter Marshmallow Toastie

*indicates a vegan or gluten-free substitution that will be mentioned below the recipe

Ingredients

2 thick slices of white bread*

1 tbsp butter*

2 tbsp peanut butter

half a banana, sliced

handful of marshmallows, each sliced in half*

*vegan sub: use vegan butter or vegetable oil instead of butter (I suggest staying away from avocado oil as the flavour is too strong and will overwhelm the rest of the flavours). Use vegan marshmallows instead of regular marshmallows.

*gluten-free sub: use gluten-free bread

Directions

Take one slice of bread and spread one side with butter. Repeat with the other slice of bread (around 0.5 tbsp butter on each slice). If you’re using a toastie maker, use slightly less butter. Make sure your butter is soft before spreading. Then spread 1 tbsp of peanut butter on the other side of each slice of bread. Now have your two slices facing you with the peanut butter sides facing upwards. Put the banana slices on one slice of bread and the cut marshmallows on the other. Then sandwich the bread slices so that the banana and marshmallows face each other on the inside of the sandwich.

Heat your pan on medium heat and press the sandwich down. Use a spatula to press it. After around 4 minutes check the underside of the sandwich with your spatula- it should be golden-brown and the marshmallows should look melty. Flip the sandwich over and press down again. Cook for another two minutes. The banana should be soft and the peanut butter and marshmallows should be soft and melty. Cut whichever way you want and enjoy alone or with a strong coffee.

Chocolate Banana Mascarpone Sandwich

Sundays can be more magical than you ever think them to be.

A quickie, because I want you to make it now, or at least soon, before the magic of what you see above dissipates. Chocolate and banana is a sworn classic, at least to me anyways, and this sandwich has all the goods and more. I wouldn’t call it ‘chocolate and cheese’, because that juxtaposition looks and sounds sacrilegious, because I might as well say ‘chocolate and cheddar’ and make you all gag.

Saturday night made me too pink from the drink. With a late start on Sunday, something easy but lush was much needed. Thrown together in haste, but well astonished afterward. I must thank the gooey, perfect, sinful result of melting chocolate, mascarpone and gooey ripe banana mashed between commercial brioche.

Easy sin.

Chocolate Banana Mascarpone Sandwich (serves 1)

Directions

Heat a pan on medium high heat and ready a generous knob of butter. On one slice of brioche, spread a thick layer of chocolate spread (nutella/chocolate peanut butter/chocolate spread) and layer on slices of banana. On the other slice, spread a thick layer of mascarpone, and then layer on either one big square of dark chocolate or many small chunks of chocolate. Sandwich the slices together. Place butter in preheated pan, spread around a little, then place one side of the sandwich on the hot pan. Leave for 2 minutes, then flip to cook the other side. The surface should be a golden-brown.

Slice on the diagonal (it’s a rule), admire the oozing chocolate and then bite right into the middle while still hot and moist.

Blueberry Vanilla Bean Sandwich Cookies with Lemon Coconut Cream

Whipped, marshmallowy coconut lemon cream sandwiched between two chewy and tender blueberry-and-vanilla-bean-littered cookies. 

After returning from a trip to Penang with a friend who’s seen me through the best and worst of times (thanks for tolerating me Ruru, if you’re reading!), I felt like making something which would preserve a few key memories just that much longer. There was one night we were sipping cocktails by the beach, the undulating waves smoothing out the ridges of our minds left behind by whatever burdensome thoughts or happenings that inhabited its corners. Thought back to a creamy pina colada. Lemon and coconut. Blueberries. Beach and zen. The picture was made whole.

The trip was filled with laughter, food so good just thinking about it makes my heart beat a little faster, unanticipated hair-lightening treatments from the glaring sun, and ease apace with excitement. I remember waking up at 3:15am the last night at the hotel for no reason at all, caught in a mild trance, so happy to be alive. Surreal, but hopeful. Time spent with the right people and the accompanying in-depth discussions on anything and everything unleashes new takes on life and all it has to offer. When the glimmer of the world seems to disappear, a little getaway revs the psyche.

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The factors which elevate this cookie sandwich to a whole new level are:

– the right ratio of white to dark brown sugar. Dark brown sugar provides the desirable hit of molasses, but it’s also slightly more acidic so it reacts more with the baking soda, making it rise more. It must be balanced with the right amount of white sugar for the perfect combination of fudge and crisp.

– melted butter. This produces denser, chewier cookies; the creaming process incorporates too much air so I chose to do away with it, though it may be desirable in other cake-based recipes

– refrigeration. Yes, it makes a mammoth difference, and you can read more about it here. More on this a bit later.

– and finally, the almost pornographic smushing together of warm cookie and cool, whipped lemon coconut cream. The combination of flavours here just can’t be beat.

I mean, really.

Have the cookies by themselves, in which case you won’t be missing out on much. Each cookie is charmingly ridged at the edges, character obtained only by the mandatory chilling before baking. This serves to dry out the cookie dough a little, thereby concentrating the sugars to produce a chewier, more flavourful cookie. The use of dark brown sugar in this case means that you end up with a rich hint of molasses, and a moist interior devoid of excess ‘doughiness’. The cookies also spread a little less during baking because the fat is solidified during the crucial resting process, and though one would think this would reduce the chewy factor, it only does the opposite.

Or crown them with this divine lemon curd-flavoured cream. It’s a magical dance of pina colada-esque beachside vibes and the natural purity of a chewy cookie lucky enough to be on the sunny island in the first place. I might be getting a bit carried away.

Blueberry Vanilla Bean Sandwich Cookies with Lemon Coconut Cream (makes 11-12 medium-sized, or 3-inch wide cookies; adapted from my an old cookie recipe)

Note: Feel free to double this recipe! I halved and adjusted the quantities from my previous experiment just to test it, and the first trial turned out much better than I thought. So go ahead and multiply accordingly, if you so wish.

Ingredients

For the cookies:

95g (3/4 cup) all-purpose flour

half a vanilla bean with the insides scraped out, or substitute with half a teaspoon of vanilla extract

85g (half cup) white sugar

70g dark brown sugar

115g unsalted butter, melted

1 egg

pinch of salt

1/2 tsp baking soda

70g (half cup) fresh or frozen blueberries

For the coconut lemon cream:

150g chilled, canned coconut milk (take a can and leave it in the fridge overnight, then open it to reveal a thick, more ‘whipped’ consistency)

50g (2 heaping tbsp-fuls) of lemon curd

Directions:

In a medium bowl, whisk together the flour, baking soda and salt. In a separate, smaller bowl, rub the vanilla bean into the white sugar. Skip this step if you don’t have vanilla bean. In a large bowl, whisk together the melted butter, dark brown sugar, white sugar speckled with vanilla bean, vanilla extract (only if you’re not using the vanilla bean, and the egg. Add the flour mix to the melted butter mix and stir briefly until just combined with a wooden spoon. Add the blueberries and quickly mix them in gently (sounds ironic, I know). A little pop here and there won’t hurt, but it’s better to let the oven to the work, creating those pockets of warm blue goo.

Cover your bowl with plastic wrap and refrigerate for at least an hour, or overnight.While waiting for the cookies to cool, make the lemon coconut cream. In a bowl with an electrical whisk, beat together the chilled coconut milk and lemon curd. Beat on high for ~1 minute, at which point the coconut milk will look thick but the mixture is still pretty runny. Place the bowl in the fridge, during which time it will thicken into a more mousse-like texture. It’s quite magical.

Preheat your oven to 190C (375F) and line a baking sheet with parchment paper. Once the cookies have rested, take them out of the fridge and use a tablespoon to scoop out the batter, then use your palms to roll gently into little balls. Place the balls on the cookie sheet and press down slightly to flatten them a little. Bake the cookies for 12 minutes.

Let the cookies cool for 10 minutes on the pan on a cooking rack before removing. Sandwich two with the chilled lemon coconut cream. Fear not, the cookie sandwich has made one hell of a comeback.