White Chocolate Kladdkaka

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The sun is streaming in bright and warm in this café. The shot of soy milk in my iced Americano is a weak ivory, colour and taste slowly being watered down by all that ice. As ivory as the white chocolate that was the death of me the past weekend.

So a word or two about white chocolate. The ‘low-grade, ‘fake’, the stuff that will never live up to the heady lusciousness of her dark and milk sisters. If white chocolate has no quality of chocolate to offer (cocoa solids, caffeine maybe), perhaps it should not even be called chocolate. But it’s still a chocolate derivative– cocoa butter, sugar, milk solids, and the process and pleasure involved in consuming chocolate, dark or white or in between, is nevertheless the same. A silky richness, a smooth going-down.

And now for kladdkaka, a simple Swedish cake, and very much more of a brownie in its own right. Typically made with dark chocolate, or a mix of dark and milk. White chocolate? The Swedish may dislike this, but with some white chocolate Easter eggs lying around, why not, I thought. The prevailing thought: why not. It’s as fudgy as fudge gets, moist, and most importantly, sticky, especially in the middle. That’s what makes it pretty unique. I took a risk baking this jussst until set at the 20-minute mark, but that was perfect, and set up just as well as I had hoped, as it continued to cool after baking.

Last week consisted of more work, feeling more strongly upon seeing people than I anticipated, almost as if totally out of control, leading to dreams similarly on this same level of bewilderment, too vivid for me to process as not real, to the point where I woke up and literally said, oh shit, that wasn’t real at all, out loud. I guess we all have those days. Making this cake was a sweet, sensible end to all the incomprehension the past week, incomprehension borne out of my own incapability of teasing out my own emotions about a variety of things in work and in relationships. It’s not that I don’t know at least a little bit why I feel this way, but I wonder if my mind is playing up, or if I’m simply someone who becomes too emotionally attached to everything and everyone too easily, making myself think I’m ok with doing things which a lot of other people get away with, with no consequence. I wonder what other people do when they don’t know how or what to feel.

I’ve also finished watching Osmosis and Dark, two short but intense series on Netflix, which probably made me feel a lot of things and contributed to that lack of self-comprehension on a subconscious level. In any case, and after all that blabber, I highly recommend both series.

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In the original recipe I referred to, the eggs and sugar were beat together for 7 minutes, although I found my mixture to reach a pale and fluffy consistency at the 5-minute mark with aquafaba, so play around with 5-7 minutes. An electrical whisk/beater is crucial here. You don’t want too-tired arms getting in the way of the fun of the whole process, and the speed and efficiency of an electrical whisk will get your egg-sugar mixture to where you need it to be in no time. You want it to be quite a bit more voluminous than what you see when you first start whisking the mixture. Same goes for the aquafaba, the stuff I used, which takes quite a while to whip up anyway.

I’m not sure if people have strong opinions on using salted butter in their recipes, but since I always have salted butter in my fridge, I almost always end up using it to bake anyway. It adds a nice dispersed flavour of salt, without ever making your final product actually taste salty. Also saves you the hassle of going out to buy a new block. The easy incorporation balances the heady sweetness of white chocolate. Look at that squidge, below, right there, in the centre, and tell me you don’t want to make this.

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White Chocolate Kladdkaka (makes 1 9-inch cake, modified from this recipe)

Ingredients

150g salted butter (if not salted, add a 1/2 teaspoon of salt to the dry mix later on)

150g good quality white chocolate (vegan/normal)

1 tsp vanilla extract

150g white sugar

6 tbsp aquafaba (the egg-white looking liquid left after draining a can of chickpeas), or 2 whole eggs

 

Directions

Preheat your oven to 180C (350F) and grease a 9-inch cake pan. I used one with a removable bottom (like for cheesecakes) just so it’s easy to take out, and I’m lazy when it comes to greasing and lining things just like other humans sometimes.

Melt the butter and white chocolate together in a saucepan on medium heat, or in the microwave in a microwave-safe bowl. If microwaving, take out every minute to stir, and so the chocolate doesn’t catch and cook too fast in the middle. Set aside this melted mixture aside for now while you put together the rest of the cake.

In a bowl, and using an electrical whisk, beat together the eggs and sugar for at least 5 minutes, until light, fluffy, and more voluminous than when you first started. Then add the white chocolate-butter mixture, vanilla extract, and flour (and salt if you did not use salted butter). Pour the thick but droppy batter into your greased tin and bake for 20-22 minutes. A wooden skewer inserted will come out pretty wet, but this is normal. The cake will continue to cook when you take it out to set. Once you’ve left it to cool for around 10 minutes, dust on some icing sugar, then eat plain, or with yoghurt and berries. Simply divine.

Banana Cake with Toffee Sauce

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Where has the consistency been? This week has been a flurry of priority questioning and it’s taken until now, April, to finally feel as if things are getting back on track. I’ve forgotten how effective blogging is at re-wording my sense of self and re-aligning priorities. More and more I’m realising it’s an outlet, to help me more than just others, and it feels good. If others indeed benefit from my own vulnerability in words as well as my recipes, then the ultimate goal is reached. Further, although Instagram, that occasionally fun and bright little platform, nicely links to this blog, I have to say that words flow a little more naturally here in prose. I can write all the long captions I want on every Instagram post, but that would ruin the point of this blog, and rarely does one go on Instagram to read paragraphs anyway.  There’s no limit here, just freedom of thought as my hands hurry across the keyboard. And doing it even just once a week is such a great relief, a comfort, away from other pressing worries.

Life is supposedly about work and play, but I realised there must be a couple of concrete things in place, done on the daily or weekly, that help reinforce my work ethic and everything else that comes in this sphere of daily living. Namely, blogging like this, fitness and health, and words. There are some practical ways in which these can be enforced, ways which in previous years I may have been too nervous to talk or even blog about. In the points below I’m more specific in methods that help my human relations (this is the one thing I think I’ll always be private about), body, life and general goals.

read and write a little everyday: words are assuagement, trailing between my teeth and lips and hands, giving meaning to the smallest overlooked things on the daily, resetting focus and slowing down my (usually too fast to the point of no return) brain. So a little everyday goes a long way. I’ve been journalling almost every day since I was 7, so I’m happy that that’s a natural habit in place, but my reading of books could seriously be upped, and my German is still incredibly poor so I must drastically improve my practice, with this blogpost keeping me accountable.

On this note on words, here’s an interesting quote to fluff up your day: ‘Science is one way of connecting with the mystery of existence. Atheism is inconsistent with the scientific method because atheism is a declaration of nonbelief, but there are not really any declarations in science.’–Marcelo Gleiser, winner of the Templeton Prize 2019. Funny to read this as I constantly question where I am on the spirituality spectrum. That was something complex compressed neatly into a few keen sentences, something to think about more often.

cardio and strength training: movement is another meditation. I’ve been trying to alternate between these two 4 times a week, and I’ve found my general focus and memory to have improved significantly. Yoga, spinning, bodypump classes, and walking daily. I have pretty crap stamina so aiming to get stronger with time, as I zone out and tune in, and to improve insulin sensitivity. Anyone else have a strict fitness routine?

food: I’ll repeat myself every day if I have to– this blog is my fairytale place. It makes me happy to write about sweet things, made slowly and pleasingly with jazz music in the background, but it’s by no means what I eat on a daily basis. As much as I hate to admit it, I’m pretty health-conscious, given what I study (human nutrition, gut health and how it links to brain health), but good at pretending I’m not. I will happily visit the newest bakeries and indulge my sweet tooth, but that probably goes as far as once or twice a week, and I’m apt to look out for the other sugary things I enjoy slotting into my meals: sweet chilli sauce, oat mochas (I’m having one right now, guilty), maple syrup, etc. I never can, or will, be too militant because this in itself is a set-up for failure and a very UNfun life. So here’s to more protein in my protein-lacking diet, slow-releasing carbohydrates, more whole fruit and veg, and less sugar overall to keep me feeling sluggish.

And with that said…

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Cake. A cake for the weekend, or a midweek pick-me-up. This banana cake has olive oil in it, which I find readily complements the ripe banana flavour, but if you so happen to not have that on hand, then any other oil (sunflower, rapeseed or even coconut) would work. Maybe not sesame. There’s not much oil in the cake anyway, so you should be safe in any case.

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Banana, chocolate, olive oil. A serious, yet light-hearted, harmony. I experimented with the vegan version of this using ground flaxseed to make the flax eggs, but really this was The best part of eating this cake, in my humble opinion, is the drizzling of hot toffee sauce and cold cream (plain or coconut) on the cake, making it a squidgy, moreish mess, dry and wet in all the right places, before digging in. The hot and cold and bit of banana on top of the cake come together in a cute waltz that intensifies into a crazy textural orgasm. So hot.

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Ingredients (makes one 9-inch cake)

For the cake:

188g (1+1/2 cups) plain, all-purpose flour

1.5 tsp baking powder

1/2 tsp salt

1/2 tsp ground cinnamon

1 tsp vanilla extract

handful of chopped chocolate (milk/dark)

230g (around 1+1/4 cup, unpacked) light/dark brown sugar

4+1/2 bananas, 2 whole and 2+1/2 mashed

3 eggs or 4 flax eggs (made by mixing 4 tbsp ground flaxseed with 7 tbsp water and leaving aside for a while to gel)

120ml (1/2 cup) olive oil, or sub with melted butter/vegan butter/another oil that’s more neutrally flavoured

Handful of chopped chocolate

For the toffee sauce:

113g (1/2 cup) butter/vegan butter

3 tsp fine salt

135g (2/3 cup, unpacked) light or dark brown sugar

120ml (1/2 cup) heavy cream or coconut cream

Directions

For the cake:

Preheat your oven to 180C (350F). Grease a standard 9-inch round cake pan. It would be easy if you use a springform pan, in which case you can easily take the cake out, and I don’t bother lining the tin. If you do use a normal pan then make sure to line your tin with parchment paper.

In a large bowl, whisk together the flour, salt, cinnamon and baking powder. In another medium bowl, whisk together the mashed bananas (2+1/2), brown sugar, eggs, oil and salt. Add the wet mix to the dry mix and fold everything together until you get a nice homogenous batter. Some banana lumps are fine. Pour the cake batter into the pan. Next, cut each of the remaining 2 bananas in half, and then cut each half again in half, lengthwise this time. You end up with 8 short banana halves. Place each banana piece cut side up in a wheel formation (or however you like) on the cake, then sprinkle on the chopped chocolate on top, then place the cake into the preheated oven to bake for 35 minutes exactly.

Meanwhile, make the toffee sauce. Add the brown sugar and butter to a saucepan, bring the heat up to the highest and wait for the mixture to come to a boil, helping the brown sugar and butter to dissolve faster by nudging the mixture with a wooden spoon. Once it starts to sizzle, let bubble for 2 minutes, then add the cream and whisk. It will sputter a little, but that’s normal and good. Cook for a couple more minutes, then bring the heat down, cook one more minute until everything is smooth and caramel-coloured, and take it off the heat.

Once the cake is baked, take out of the oven and let it cool for 10 minutes. Serve with the toffee sauce and some extra cold cream or coconut cream. Store the toffee sauce in the fridge, and the cake at room temperature for up to 4 days in an airtight container.

Soufflé Pancakes

As the year passes, in too quickly a manner, there has been a burgeoning demand for precious moments and their savouring.

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One of those precious moments happened last year, or perhaps a little before that, when I successfully made these Japanese soufflé pancakes. And since one of my life missions has been to having a professional feel for developing accurate, DELICIOUS vegan or plant-based reproductions of my favourite, usually nostalgic, breakfast or baking recipes, I couldn’t miss the chance to do so this time. I haven’t had these pancakes in ages, but they really are beautiful things. Admittedly, their sky-high, pillowy nature makes them not quite so pancake-like in the books of many purists, whatever continent may be in. Eating them, nevertheless, is pure ecstasy, and that’s what really matters. Each bite is weightless, teeth effortlessly sinking into these fluffy bodies. The little bit of sugar added to these pancakes suffices, coming through clearly purely due to all that air in each tower of a cake.

The addition of pumpkin purée here comes in handy after Fall, when you may still have half-cans of the stuff lying around. It adds the texture and flavour of egg yolk, which is what I originally use in the ‘normal’ recipe, without being intrusive with pumpkin’s own natural flavour. As for the Japanese (kewpie as it’s called) mayonnaise that’s one of the main stars in the normal recipe, vegan mayonnaise is used. I use the one by the brand Follow Your Heart, which tastes astoundingly like the real thing– crazy! The only thing here which isn’t exactly comforting is the use of white sugar, since I learnt that it’s common for the stuff to be made from bone char, and I am still trying to cut down on the use of refined sugar in general, since its general effects, both physically and mentally, just aren’t very desirable. However, I had some lying around and did not want to waste it, so that happened. Would be very grateful for any recommendations for substitutions!

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Soufflé pancakes (serves 1-2)

Ingredients  

4 tbsp pumpkin purée (sub: 2 egg yolks)

1 heaping tbsp. vegan mayonnaise (sub: normal mayonnaise if you’re not vegan)

The liquid from 1 can of chickpeas (aquafaba; sub: 2 egg whites)

½ tsp salt

2 tbsp white sugar

5 tbsp cake flour

1 tsp baking powder

some vegan butter for the pan during cooking

Directions

Prepare your pan and ring molds– you will need 3-4 4-inch wide ring molds for this. I actually did not have this on hand so I improvised and stapled together rings of aluminium foil to get the same effect. Note to self: use ring molds next time. The foil works but you have an increased chance of leakage at the bottom!

In a bowl, briefly whisk together the cake flour and baking powder. Then add the pumpkin purée, salt and vegan mayo. Whisk these together until you get a thick, dark yellow, almost paste-like mixture.

In a separate clean bowl, use an electric whisk to beat the aquafaba on high until frothy and mostly white throughout. Once you reach this frothy point, add the sugar and continue beating on high until you get a thick consistency. Aquafaba takes longer to whip up than normal egg white so be patient here– this can take up to 5 minutes. Meanwhile, place your pan on the stove to preheat it on medium heat. Once thickly whipped, add the aquafaba to the pumpkin mixture and gently fold with a spatula (I recommend a rubber one) until you get an incredibly light and airy consistency. At this point, your pan will be rather hot. Place your ring molds on the pan and add the batter to one of the molds until it is ¾ full. Cover the pan with its lid and wait 2-3 minutes. Remove the lid– once you see that the top is rather firm, use a flat pancake spatula to flip the pancake with the ring mold still in tact, to cook the other side. Remove this pancake and put it on a paper towel on a plate to rest while you cook the rest of the batter.

 

Classic Crepes (gluten-free option)

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Fall, friends! It’s here, and I don’t know about you but I’m ready. Hello, excessive amounts of anything with pumpkin and apple pies. Hello, my favourite season.

The term has once again started, and with it comes a sense of both excitement and dread. To be intellectually stimulated is one thing, but it’s important to not let the intimidation of new, bright faces obfuscate any goal, be it professional or personal.

Enough with my obsession with pancakes. I let crepes take over this time. Sometimes a change of breakfast routine is all you need to feel excited about a new season, a new beginning, a new.. anything. These crepes can be made with any flour you wish, however buckwheat or spelt does result in a fluffier crepe with a more interesting flavour dimension. I never was a buckwheat gal, but decided to experiment with the rather wholesome-looking grain after a friend of mine whipped up a delicious buckwheat veggie dish for me last year, and since it’s free of gluten, it’s worth a try for my increasing number of gluten-free peeps. What’s more, more buckwheat, barley, brown rice and basically anything not scarily white is a good way of reducing intake of refined sugar and carbohydrate, for as much as I (and most of us) love the stuff, it does nothing for the brain or body, and can possibly trigger terrible eating habits.  Furthermore, it’s exciting just knowing that buckwheat:

  • is full of the bioflavonoid rutin, which contains quercetin (also abundant in apples), and is thus of higher nutritional value than many other grains. Rutin helps with blood circulation and lowers cholesterol, to name just a few things.
  • is full of magnesium (supports respiratory health and helps restore normal sleep patterns), copper (helps the body absorb iron), and manganese (can improve bone health and reduce inflammation)

Makes it all a bit more exciting to put together. So you just whisk a few ingredients together, smack a quarter-cup of batter each time onto a hot pan, spread it out a little, flip to cook the other side for a short while, and there you have it– incredibly soft, tender crepes. The uniqueness of this dangerously delicious breakfast lies in its versatility– there’s a lightly toasted nutty flavour that can be combined with almost any flavour topping, although my personal favourite is coconut yoghurt and plenty of frozen but thawing summer berries on top.

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Crepes (makes 4-6, enough for one hungry person, scale up as necessary)

Ingredients

65g buckwheat flour (sub: plain or spelt flour)

pinch of salt

200ml plant milk of choice (I used oat)

1/2 tbsp ground flaxseed

1/2 tsp cinnamon

1 tbsp vegetable oil/melted vegan butter (sub: normal butter)

Directions

In a medium mixing bowl, mix together all the ingredients well. The batter should be pourable but not too wet, so if it seems too thick, add a tablespoon of milk, and if it seems too thin, add a little more flour. Heat your pan (add a little oil if it’s not a nonstick pan) on medium heat. Flick a splash of water on it to see if it sizzles, to check if the pan is hot enough to use. Once it is hot enough, add a quarter-cup of batter to the pan and use the back of the cup measurement to spread the batter out into a thin circle. Be careful here– you don’t want the batter to be too thin, as this will lead to easy breakage afterwards when you try and flip the crepe.  Cook the first side until you see the edges of the crepe firm up, then slide your spatula carefully underneath and flip the crepe. Cook the second side for a little shorter, about a minute or so. Place the cooked crepe on a paper towel and roll it up before placing on a serving plate. Continue to do this for the remaining amount of batter. Serve with thick coconut yoghurt, tahini, berries and maple syrup!

 

No-bake Strawberry Cheesecake

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Rain, outside. Currently listening to Millie Vernon’s That Old Feeling, and feeling swingy. I haven’t given enough verbal weight to the importance of smooth jazz to my creations. Its silky notes have a way of churning the cogs up there. The rain is helping, too.

Cheesecake, cheesecake! Inspired by none other than my favourite Ben&Jerry’s ice cream flavour as a child. Am I the only one who thought it was better than every other flavour they had? Phish food was fine, Cherry Garcia was an atrocity only because I had no appetite for cherries in any form at that age, the banana thing was a no. It was a picky phase, I could only stick to solid chocolate and cheese sort of flavours, and anything nutty or fruity was sacrilege. Except for strawberry cheesecake.

I approach most vegan cheesecake recipes with caution. Cashews and coconut? The furthest things from that signature dairy taste? I think not. But this one proved me (and will hopefully do the same to you) wrong. A good soak of your cashews will yield a fine, smooth texture, similar to your typical New York cheesecake, I promise. I kept this one base-less to keep the focus on the pure filling, but you can use this crust if you wish. That crust is also featured in my recipe for a classic vegan cheesecake, if you wish to try a proper baked one instead. It’s good to remind oneself of why it’s important to use more plant-based foods and proteins in anything you cook and bake. Just look at the power of cashews, the main star of this event:

  • They are almost a quarter total protein
  • 62% of its fats are monounsaturated, and have less fat than most other nuts
  • They are brimming with a sort of flavonol that starves cancer tumours
  • They help manufacture enzymes involved in the formation of haemoglobin and collagen, and are therefore key in skin and hair health
  • I keep forgetting that full stops don’t belong in bullet points

So you see, I guess this whole cashews-not-milk-plus-save-cow-exploitation sort of headspace isn’t so bad. The better you blend all this up, the better your result. You really want it to be as smooth and creamy as possible. What’s great about this recipe is also that i’s no-bake, which means it satisfies all you lazy bakers (me included sometimes).

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Ingredients

250g raw cashews, soaked overnight or for a couple of hours in lukewarm water, and drained. You can leave the cashews in the fridge or on the counter. Alternatively, you can add boiling water to the cashews and let this sit for half an hour before using.

1/2 tsp turmeric

1/2 tsp fine salt

120ml lemon juice, freshly squeezed from about 3-4 lemons

1 tsp vanilla extract or vanilla bean paste

80ml maple syrup

60ml vegetable oil (sub: melted vegan butter/melted coconut oil)

3 heaped tbsp coconut yoghurt or any yoghurt you like (sub: applesauce or milk)

3 heaped tbsp strawberry jam

Directions

Blend all ingredients except for the jam in a high-speed, powerful blender. Continue to blend until you get a smooth, pale consistency. It should be thick and runny. Pour the filling into a bowl, add the strawberry jam and then use a spatula to fold the jam in, creating a ripple effect. Tip this into a 8 or 9-inch cheesecake pan with a removable bottom and place it into the freezer to set.

*To create the swirly effect as you can see above, take the cheesecake out of the freezer after 30 minutes, and run a small knife or spatula in the formation of a spiral from the outside to the inside. You may get this all messy the first time, especially as the cheesecake starts to thaw, but don’t worry, the fact that the cheesecake thaws easily means it’s also easy to scrap whatever pattern you’ve done and start again. You can also put the cheesecake back in the freezer and take it out 10 minutes later to re-mold whatever pattern you want. Enjoy with coconut yogurt and strawberry jam.