Raspberry Peanut Butter Pancakes

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There’s nothing like the cross-section of a fluffy pillow-like pancake, reeking of some overly airy ethereal quality before you soak it in maple syrup and drench it in other whatnots (Nutella people, where are you). Back to the pillow pancake days. Dreamy, fluffy, soft pancakes are the only sort of pancakes that should exist. Though I’m partial to the odd, flat, crepe-like English pancake, I can only bring myself to have those with lemon juice and sugar when Pancake Tuesday actually comes round, although the tradition itself still lies outside my own realm of habit, let alone desire. After a long week polka-dotted with bouts of stress and self-doubt, a cool and fresh Saturday morning and some yoga was all that was needed to set the mind straight again. These pancakes just so happened to be the icing on top of all of that.

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For the sake of simplicity and ease, unlike my previous pillow pancake recipes, this one doesn’t have the buttermilk component, although I’m sure that will also work supremely well here anyway. If you do wish, simply add a tablespoon of vinegar to a cup measurement, then fill the rest of the cup with milk, and wait for a couple of minutes to let the milk curdle a little, infusing it with a mild tanginess that complements the raspberries that are added in a little later. Yet, even without this vegan buttermilk mix, the frozen raspberries which melt a little as you cook the batter offers the same effect. Just as how an individual’s nature is a unique variation on the original theme (DNA!), these raspberry peanut butter pancakes are a unique twist on your classic Pancake Sunday (or Pancake Tuesday in the UK if you’re feeling that rebellious).

These go too well with thick plant yoghurt like coconut or soy, maple syrup, and just a touch more peanut butter on the side. More berries too if you wish. If making for a large group of people, after cooking, place the pancakes next to each other on a baking pan and keep them warm in an oven turned on at low heat, before plating and serving.

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Raspberry Peanut Butter Pillow Pancakes (makes around 6 medium pancakes)

Ingredients

190g plain flour

1 tsp baking powder

1 tsp baking soda

3 tbsp sugar (white/coconut)

½ tsp fine salt

1 banana, mashed

30g melted unsalted butter

2 heaped tbsp peanut butter (smooth or chunky, that’s up to you)

2 handfuls of frozen raspberries

240ml (1 cup) milk of choice (I used unsweetened soy) 

Directions

First, whisk the flour, baking powder, baking soda, salt and sugar in a medium bowl. Microwave the peanut butter until it becomes soft and drippy. Add the warm peanut butter, mashed banana, milk and melted butter to the bowl, then use a spoon to mix everything until just about evenly incorporated. Finally, add the frozen raspberries and briefly whisk them in until they are evenly dispersed throughout the batter. Heat a pan on medium-high heat and add a pat of butter. Once the butter has melted and is slightly sizzling, turn the heat to medium, then ladle in the pancake batter– half a ladle or 2 heaped tbsp would make for one pancake. Wait a minute or until you can see the edges going a little dry, then flip to cook the other side. Continue ladling and flipping until you have finished up all the batter. Enjoy with yoghurt, more peanut butter and berries, and a drizzle of maple syrup. YUM. Just yum.

Soufflé Pancakes

As the year passes, in too quickly a manner, there has been a burgeoning demand for precious moments and their savouring.

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One of those precious moments happened last year, or perhaps a little before that, when I successfully made these Japanese soufflé pancakes. And since one of my life missions has been to having a professional feel for developing accurate, DELICIOUS vegan or plant-based reproductions of my favourite, usually nostalgic, breakfast or baking recipes, I couldn’t miss the chance to do so this time. I haven’t had these pancakes in ages, but they really are beautiful things. Admittedly, their sky-high, pillowy nature makes them not quite so pancake-like in the books of many purists, whatever continent may be in. Eating them, nevertheless, is pure ecstasy, and that’s what really matters. Each bite is weightless, teeth effortlessly sinking into these fluffy bodies. The little bit of sugar added to these pancakes suffices, coming through clearly purely due to all that air in each tower of a cake.

The addition of pumpkin purée here comes in handy after Fall, when you may still have half-cans of the stuff lying around. It adds the texture and flavour of egg yolk, which is what I originally use in the ‘normal’ recipe, without being intrusive with pumpkin’s own natural flavour. As for the Japanese (kewpie as it’s called) mayonnaise that’s one of the main stars in the normal recipe, vegan mayonnaise is used. I use the one by the brand Follow Your Heart, which tastes astoundingly like the real thing– crazy! The only thing here which isn’t exactly comforting is the use of white sugar, since I learnt that it’s common for the stuff to be made from bone char, and I am still trying to cut down on the use of refined sugar in general, since its general effects, both physically and mentally, just aren’t very desirable. However, I had some lying around and did not want to waste it, so that happened. Would be very grateful for any recommendations for substitutions!

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Soufflé pancakes (serves 1-2)

Ingredients  

4 tbsp pumpkin purée (sub: 2 egg yolks)

1 heaping tbsp. vegan mayonnaise (sub: normal mayonnaise if you’re not vegan)

The liquid from 1 can of chickpeas (aquafaba; sub: 2 egg whites)

½ tsp salt

2 tbsp white sugar

5 tbsp cake flour

1 tsp baking powder

some vegan butter for the pan during cooking

Directions

Prepare your pan and ring molds– you will need 3-4 4-inch wide ring molds for this. I actually did not have this on hand so I improvised and stapled together rings of aluminium foil to get the same effect. Note to self: use ring molds next time. The foil works but you have an increased chance of leakage at the bottom!

In a bowl, briefly whisk together the cake flour and baking powder. Then add the pumpkin purée, salt and vegan mayo. Whisk these together until you get a thick, dark yellow, almost paste-like mixture.

In a separate clean bowl, use an electric whisk to beat the aquafaba on high until frothy and mostly white throughout. Once you reach this frothy point, add the sugar and continue beating on high until you get a thick consistency. Aquafaba takes longer to whip up than normal egg white so be patient here– this can take up to 5 minutes. Meanwhile, place your pan on the stove to preheat it on medium heat. Once thickly whipped, add the aquafaba to the pumpkin mixture and gently fold with a spatula (I recommend a rubber one) until you get an incredibly light and airy consistency. At this point, your pan will be rather hot. Place your ring molds on the pan and add the batter to one of the molds until it is ¾ full. Cover the pan with its lid and wait 2-3 minutes. Remove the lid– once you see that the top is rather firm, use a flat pancake spatula to flip the pancake with the ring mold still in tact, to cook the other side. Remove this pancake and put it on a paper towel on a plate to rest while you cook the rest of the batter.

 

Cornflake-crusted Stuffed French Toast

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Well, hi guys, it’s been a while. With everything seeming to happen at the same time, it feels almost strange to be typing on this platform again about things closest to my heart (aka sugar, spice and all things nice).

Above all, and most importantly, let there be french toast. The one food I will gladly eat every day three times a day. The one thing I love so much that I have a whole section in my recipe page dedicated to it.

There have been pockets of time in the past few weeks which have granted me access to memories only of the sweetest kind. I’ve tried making all sorts of fancy french toast get-ups, usually never with any regret (hello bagel french toast and black sesame french toast), although I have to say this childish cornflake-crusted banana-stuffed one is  not only a weekend winner, but a fanciful play on all things childhood-sweet. It’s any golden childhood memory on a plate– swinging through falling leaves on a swing, drinking hot chocolate by a fire.

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I understand that french toast isn’t considered french toast unless made with real, proper egg, so perhaps me going plant-based (it’s been over a year now) has put, on a subconscious level, the idea of good weekend french toast aside. But coming across multiple mouth-watering french toasts on Instagram and elsewhere on the www has made me determined to recreate a vegan version that’s just as good, and possibly better, than what most of us may find out there in the cafe-sphere. So if you’re quite the purist, go ahead and use real or vegan egg. But perhaps just once, try this combination of mashed banana, cinnamon and milk, which saturates your soft bread to the most ideal degree, resulting in french toast that’s neither too soggy nor rubbery. Oh, rubbery is the worst, isn’t it?

As human beings we require simple sustenance. But sometimes the simplest matters turn out to be the most delicious, and the smallest twist using something as ubiquitous and childish as cornflakes makes all the difference. Making a most delicious french toast right in your own kitchen is truly the most rewarding thing. Not much fuss, no wallet-burning, and a 100% goodness guarantee. So you can make this, and get back to whatever you’re doing the rest of the day, all the while knowing you’ve done something terribly good for yourself.

Quote of the day: ‘We are human beings, not human doings’

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Cornflake-crusted Cinnamon Banana French Toast (serves 1)

Ingredients

2 slices vegan brioche/ any soft bread of your choice

2 bananas, one mashed, and one sliced thickly at a slight angle.

60ml (1/4 cup) almond milk

1 tsp ground cinnamon

handful of cornflakes

3 tbsp brown sugar

vegan butter for caramelising

handful of frozen berries (optional)

icing sugar (optional, for decoration)

Directions

Place the cornflakes in a bowl and use your (clean, hopefully) hands to crush them into chunks. Pour the cornflakes into a shallow dish. Don’t worry if you are left with quite a few larger chunks– this will only give more texture to your french toast. In another bowl, use a fork to briefly mix together your french toast batter– the mashed banana, almond milk and cinnamon. Don’t worry about little chunks of banana in there. Add a pat of vegan butter or oil to a medium nonstick pan to start making the caramelised banana.

Once the pan is hot, add a little more vegan butter to the pan, together with the brown sugar. Add the sliced banana to the hot pan and let it caramelise for a minute. Once the side facing down is a nice caramelised golden colour, use a spatula to flip the banana slices and cook the other side. Once the bananas are nicely soft and caramelised, set them aside in a bowl while you make the french toast. Leave the pan on medium heat.

Dip both sides of one of the bread slices into the mashed banana mixture, then dip one side into the crushed cornflakes. Repeat for the other bread slice. Place the cornflake-side of one bread slice onto the hot pan to cook, add the caramelised bananas on the side facing up. Add the handful of berries if you wish– I think it adds a lovely tang to cut through all that sweet chimerical flavour. Then close your french toast sandwich with the other slice of bread. Once the side facing down has been cooking for a minute or so, use your spatula to check if that side is golden-crisp and cooked. If it is, flip the sandwich over and cook the second side.

Once finished, cut your french toast sandwich on the diagonal, then top with any leftover caramelised banana you have, and a sprinkling of icing sugar. Serve with more berries and a splosh of yoghurt. HELLO Saturday.

Classic Crepes (gluten-free option)

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Fall, friends! It’s here, and I don’t know about you but I’m ready. Hello, excessive amounts of anything with pumpkin and apple pies. Hello, my favourite season.

The term has once again started, and with it comes a sense of both excitement and dread. To be intellectually stimulated is one thing, but it’s important to not let the intimidation of new, bright faces obfuscate any goal, be it professional or personal.

Enough with my obsession with pancakes. I let crepes take over this time. Sometimes a change of breakfast routine is all you need to feel excited about a new season, a new beginning, a new.. anything. These crepes can be made with any flour you wish, however buckwheat or spelt does result in a fluffier crepe with a more interesting flavour dimension. I never was a buckwheat gal, but decided to experiment with the rather wholesome-looking grain after a friend of mine whipped up a delicious buckwheat veggie dish for me last year, and since it’s free of gluten, it’s worth a try for my increasing number of gluten-free peeps. What’s more, more buckwheat, barley, brown rice and basically anything not scarily white is a good way of reducing intake of refined sugar and carbohydrate, for as much as I (and most of us) love the stuff, it does nothing for the brain or body, and can possibly trigger terrible eating habits.  Furthermore, it’s exciting just knowing that buckwheat:

  • is full of the bioflavonoid rutin, which contains quercetin (also abundant in apples), and is thus of higher nutritional value than many other grains. Rutin helps with blood circulation and lowers cholesterol, to name just a few things.
  • is full of magnesium (supports respiratory health and helps restore normal sleep patterns), copper (helps the body absorb iron), and manganese (can improve bone health and reduce inflammation)

Makes it all a bit more exciting to put together. So you just whisk a few ingredients together, smack a quarter-cup of batter each time onto a hot pan, spread it out a little, flip to cook the other side for a short while, and there you have it– incredibly soft, tender crepes. The uniqueness of this dangerously delicious breakfast lies in its versatility– there’s a lightly toasted nutty flavour that can be combined with almost any flavour topping, although my personal favourite is coconut yoghurt and plenty of frozen but thawing summer berries on top.

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Crepes (makes 4-6, enough for one hungry person, scale up as necessary)

Ingredients

65g buckwheat flour (sub: plain or spelt flour)

pinch of salt

200ml plant milk of choice (I used oat)

1/2 tbsp ground flaxseed

1/2 tsp cinnamon

1 tbsp vegetable oil/melted vegan butter (sub: normal butter)

Directions

In a medium mixing bowl, mix together all the ingredients well. The batter should be pourable but not too wet, so if it seems too thick, add a tablespoon of milk, and if it seems too thin, add a little more flour. Heat your pan (add a little oil if it’s not a nonstick pan) on medium heat. Flick a splash of water on it to see if it sizzles, to check if the pan is hot enough to use. Once it is hot enough, add a quarter-cup of batter to the pan and use the back of the cup measurement to spread the batter out into a thin circle. Be careful here– you don’t want the batter to be too thin, as this will lead to easy breakage afterwards when you try and flip the crepe.  Cook the first side until you see the edges of the crepe firm up, then slide your spatula carefully underneath and flip the crepe. Cook the second side for a little shorter, about a minute or so. Place the cooked crepe on a paper towel and roll it up before placing on a serving plate. Continue to do this for the remaining amount of batter. Serve with thick coconut yoghurt, tahini, berries and maple syrup!

 

No-bake Strawberry Cheesecake

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Rain, outside. Currently listening to Millie Vernon’s That Old Feeling, and feeling swingy. I haven’t given enough verbal weight to the importance of smooth jazz to my creations. Its silky notes have a way of churning the cogs up there. The rain is helping, too.

Cheesecake, cheesecake! Inspired by none other than my favourite Ben&Jerry’s ice cream flavour as a child. Am I the only one who thought it was better than every other flavour they had? Phish food was fine, Cherry Garcia was an atrocity only because I had no appetite for cherries in any form at that age, the banana thing was a no. It was a picky phase, I could only stick to solid chocolate and cheese sort of flavours, and anything nutty or fruity was sacrilege. Except for strawberry cheesecake.

I approach most vegan cheesecake recipes with caution. Cashews and coconut? The furthest things from that signature dairy taste? I think not. But this one proved me (and will hopefully do the same to you) wrong. A good soak of your cashews will yield a fine, smooth texture, similar to your typical New York cheesecake, I promise. I kept this one base-less to keep the focus on the pure filling, but you can use this crust if you wish. That crust is also featured in my recipe for a classic vegan cheesecake, if you wish to try a proper baked one instead. It’s good to remind oneself of why it’s important to use more plant-based foods and proteins in anything you cook and bake. Just look at the power of cashews, the main star of this event:

  • They are almost a quarter total protein
  • 62% of its fats are monounsaturated, and have less fat than most other nuts
  • They are brimming with a sort of flavonol that starves cancer tumours
  • They help manufacture enzymes involved in the formation of haemoglobin and collagen, and are therefore key in skin and hair health
  • I keep forgetting that full stops don’t belong in bullet points

So you see, I guess this whole cashews-not-milk-plus-save-cow-exploitation sort of headspace isn’t so bad. The better you blend all this up, the better your result. You really want it to be as smooth and creamy as possible. What’s great about this recipe is also that i’s no-bake, which means it satisfies all you lazy bakers (me included sometimes).

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Ingredients

250g raw cashews, soaked overnight or for a couple of hours in lukewarm water, and drained. You can leave the cashews in the fridge or on the counter. Alternatively, you can add boiling water to the cashews and let this sit for half an hour before using.

1/2 tsp turmeric

1/2 tsp fine salt

120ml lemon juice, freshly squeezed from about 3-4 lemons

1 tsp vanilla extract or vanilla bean paste

80ml maple syrup

60ml vegetable oil (sub: melted vegan butter/melted coconut oil)

3 heaped tbsp coconut yoghurt or any yoghurt you like (sub: applesauce or milk)

3 heaped tbsp strawberry jam

Directions

Blend all ingredients except for the jam in a high-speed, powerful blender. Continue to blend until you get a smooth, pale consistency. It should be thick and runny. Pour the filling into a bowl, add the strawberry jam and then use a spatula to fold the jam in, creating a ripple effect. Tip this into a 8 or 9-inch cheesecake pan with a removable bottom and place it into the freezer to set.

*To create the swirly effect as you can see above, take the cheesecake out of the freezer after 30 minutes, and run a small knife or spatula in the formation of a spiral from the outside to the inside. You may get this all messy the first time, especially as the cheesecake starts to thaw, but don’t worry, the fact that the cheesecake thaws easily means it’s also easy to scrap whatever pattern you’ve done and start again. You can also put the cheesecake back in the freezer and take it out 10 minutes later to re-mold whatever pattern you want. Enjoy with coconut yogurt and strawberry jam.