Classic Crepes (gluten-free option)

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Fall, friends! It’s here, and I don’t know about you but I’m ready. Hello, excessive amounts of anything with pumpkin and apple pies. Hello, my favourite season.

The term has once again started, and with it comes a sense of both excitement and dread. To be intellectually stimulated is one thing, but it’s important to not let the intimidation of new, bright faces obfuscate any goal, be it professional or personal.

Enough with my obsession with pancakes. I let crepes take over this time. Sometimes a change of breakfast routine is all you need to feel excited about a new season, a new beginning, a new.. anything. These crepes can be made with any flour you wish, however buckwheat or spelt does result in a fluffier crepe with a more interesting flavour dimension. I never was a buckwheat gal, but decided to experiment with the rather wholesome-looking grain after a friend of mine whipped up a delicious buckwheat veggie dish for me last year, and since it’s free of gluten, it’s worth a try for my increasing number of gluten-free peeps. What’s more, more buckwheat, barley, brown rice and basically anything not scarily white is a good way of reducing intake of refined sugar and carbohydrate, for as much as I (and most of us) love the stuff, it does nothing for the brain or body, and can possibly trigger terrible eating habits.  Furthermore, it’s exciting just knowing that buckwheat:

  • is full of the bioflavonoid rutin, which contains quercetin (also abundant in apples), and is thus of higher nutritional value than many other grains. Rutin helps with blood circulation and lowers cholesterol, to name just a few things.
  • is full of magnesium (supports respiratory health and helps restore normal sleep patterns), copper (helps the body absorb iron), and manganese (can improve bone health and reduce inflammation)

Makes it all a bit more exciting to put together. So you just whisk a few ingredients together, smack a quarter-cup of batter each time onto a hot pan, spread it out a little, flip to cook the other side for a short while, and there you have it– incredibly soft, tender crepes. The uniqueness of this dangerously delicious breakfast lies in its versatility– there’s a lightly toasted nutty flavour that can be combined with almost any flavour topping, although my personal favourite is coconut yoghurt and plenty of frozen but thawing summer berries on top.

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Crepes (makes 4-6, enough for one hungry person, scale up as necessary)

Ingredients

65g buckwheat flour (sub: plain or spelt flour)

pinch of salt

200ml plant milk of choice (I used oat)

1/2 tbsp ground flaxseed

1/2 tsp cinnamon

1 tbsp vegetable oil/melted vegan butter (sub: normal butter)

Directions

In a medium mixing bowl, mix together all the ingredients well. The batter should be pourable but not too wet, so if it seems too thick, add a tablespoon of milk, and if it seems too thin, add a little more flour. Heat your pan (add a little oil if it’s not a nonstick pan) on medium heat. Flick a splash of water on it to see if it sizzles, to check if the pan is hot enough to use. Once it is hot enough, add a quarter-cup of batter to the pan and use the back of the cup measurement to spread the batter out into a thin circle. Be careful here– you don’t want the batter to be too thin, as this will lead to easy breakage afterwards when you try and flip the crepe.  Cook the first side until you see the edges of the crepe firm up, then slide your spatula carefully underneath and flip the crepe. Cook the second side for a little shorter, about a minute or so. Place the cooked crepe on a paper towel and roll it up before placing on a serving plate. Continue to do this for the remaining amount of batter. Serve with thick coconut yoghurt, tahini, berries and maple syrup!

 

Earl Grey Chocolate Chip Spelt Waffles

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Back home in London again, after a long summer. The past few months have truly been something, and as my thoughts spin faster than I type, perhaps just jotting down a few highlights would be slightly more comprehensive.

Highlights of summer:

  • meeting old friends in Singapore and eating all the good, cheap Asian dishes of my childhood!
  • travelling alone to New York for the first time, for my first science conference. Then, going there again with family for a cute fam holiday because all. The. Food. Once again. My favourite things were pistachio halva at Seed and Mill,  the ravioli, lasagna and french toast– goodness that ravioli had my whole family screaming– at Blossom Vegan restaurant, and the ice cream from van Leeuwen. Thick, stretchy ice cream. New York was essentially one big blur of food ecstasy.
  • travelling all over Italy (Padua, Modena, Bologna, Bonassola, with my boyfriend and spending time with his family, too. It was weeks of less internet connection and more real connectivity, something I’ve found more and more necessary in an up-and-going, busy city such as London. Ignorance is truly bliss, sometimes. Padua, our first stop, is a gem with her cheap aperols and tramezzinis, and so is Modena with her divine food (pretty sure we saw Massimo Bottura on a bike) and pretty streets. Those two areas were probably my favourites, and to visit again would be a blessing.

Things I’ve learnt after returning to London:

  • always clean your waffle iron really well after each use; you don’t want gross black burnt bits of waffle from two months ago left behind on that thing…
  • spend enough quality time with both yourself and the people who mean the most to you
  • short naps are underrated
  • London is amazing, period– I always forget how vibrant, diverse and fun it is here. I also have yet to find elsewhere with an architectural scene as unique as it is here, and yes, I like the cold, the grey, the soft sun and tender clouds, I like it all. Further, there’s something for everyone here, anytime, anyplace. Want some fun? Head straight to Shoreditch or somewhere in Central London for a drink or delicious bite. Feel too overwhelmed? Escape to the outskirts or have a solo picnic in Hyde Park. Or stay home and make…

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Well, waffles. Of course.

Not just any plain old American-style waffle (although there will always be a case for that, and one will always be partial to that classic combination of butter and maple syrup), no. It’s a waffle with class, with taste, but all in good measure, not stuffy in the slightest. The earl grey lends a note of sophistication to the sultry blend of spelt and chocolate. Who knew spelt made such a good case for your Sunday stack? Not I, not I for too long a time. The nutty, almost sweet angle to spelt has made it popular in more and more dishes, both sweet and savoury, recently. Although it’s not gluten-free, its relatively low in gluten, making it easy on the abdomen for the more gluten-sensitive of you. It is incredibly rich in many B vitamins such as niacin (like mushrooms!), protein and minerals, and even used to brew beer in Belgium and Bavaria. If you’re not convinced by its versatility, then check out these waffles. They’re perfect in every sense of the word in waffle world– soft and chewy all the way through, and golden-crisp around the edges.

These are truly one of the best waffle recipes I’ve developed. I have always wanted to experiment with spelt, but the combination of earl grey, chocolate and fluff makes for something so wonderfully extravagant yet humble in the simple shape of a waffle. Easy to make, and take no time at all to cook. Compared to my other waffle recipes, these take less than a minute to cook fully– how sublime is that when you’re cold and starving on a weekend morning?

They pair magically with coconut yogurt, more chopped chocolate and strawberry jam. Maple syrup isn’t necessary since the waffles themselves are relatively sweet, but go for it if you wish– I understand than some liquescent element is necessary for it to feel like a Sunday sometimes.

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Ingredients (makes 5-6 mini waffles and serves 1-2 people, double or triple the quantities if necessary)

130g spelt flour (use plain if you wish, but spelt will make your waffles softer and chewier)

1 heaped tsp baking powder

1 tsp salt

80ml milk of your choice (I used almond)

half tbsp apple cider vinegar/ white vinegar

1 tsp vanilla extract

50g agave syrup/ maple syrup/ honey

90g yoghurt of choice (I used coconut)

2 tbsp oil (any type such as vegetable/ rapeseed/ coconut/ sunflower)

2-3 tbsp earl grey tea, made by steeping your favourite earl grey tea (loose/teabag) in hot or boiling water for a couple of minutes

40g chopped dark chocolate (use whatever chocolate you want but dark is preferable– I used Lindt’s 70% for a strong and true flavour)

Directions

Preheat your waffle iron according to its instructions. In a large bowl, whisk together the flour, baking powder and salt. Then add the rest of the ingredients, the chopped chocolate going in last. Mix until everything is evenly incorporated, but don’t overmix the batter as this will result in rubbery waffles.

Liberally grease your waffle iron and place two heaped tablespoons of batter on the hot surface. Press the lid of the iron down and let the waffles cook for 30-40 seconds. Check if they’re golden and crisp on the outside by carefully lifting the lid. If not, let them continue to cook until golden-brown. There should be melting or cooked bits of chocolate all around the edges… yum.

Carefully remove the waffles (use your hands if you’re daring, and a fork if you’re not stupid) from the iron and place on a paper towel to let them cool while you handle the rest of the batter. Serve with coconut yoghurt, fruity jam and a little extra chopped dark chocolate.

 

Banana Coconut Mini Cakes

B800FD1A-BAE0-4A7F-BCCB-B5CC5DC7A546The hardest part of self-actualisation is that of  discerning what to accept and what to reject– of the world and of  ourselves– as we build the architecture of our character and stake out our stance in relation to our aims and obstacles’– Camus

Recently I’ve been thinking about habits. Today’s mantra shall be this: kicking old habits is just as important as incorporating new, good ones. We all have our good and bad habits, but sometimes the balance just isn’t there. I, for one, may see a scatter of crumbs late at night on the kitchen floor but oh god, it’s late, and I can do it tomorrow morning. It’s not the most serious crime, but little things do add up to be a lot. Doing things like making my bed and preparing my clothes the night before does wonders for saving time, space and maintaining cleanliness throughout the week, day by day. That’s the miracle of habits. Little actions that change routine that change you for the better. Currently working on bettering myself, to be better around others, too. It’s hard, but worth it, I feel. We are capable. And keep being grateful.

So here’s what I wrote last week in my diary about this cake: “Banana coconut cake with miso frosting! So moist and cute and tender. Might have to change the frosting a tad but I’m happy-dappy for now. There’s a flow to it, it’s enticing and dreamy and moody. Happy-dappy”.

Well firstly, wow I sound quite silly whenever I write about how excited I am about some new experiment in my personal diary. Did I really write ‘happy-dappy’ twice? Secondly, wow this cake is good. Like, really darn good, and I can’t wait for you to experience this banana-ful love all over again, from my kitchen and oven to yours.

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Simple, really. You start off traditionally, mixing the wet and dry ingredients separately. Once everything is incorporated, and you pop the thing in the oven and make the frosting. Everything is cooled, then the frosting begins.

I didn’t mean to put miso in there (as is the case for so many random ingredients in my other bakes), but this is what gives the lift, the interest. Banana and miso?? Yes, it works. Please try it. Ingredients of the earth. All from nature. What is so wonderful about baking from home is that you know exactly what you’re putting in it, be it a simple or more complex bake. No chemicals, pesticides or what have you. Flour, sugar, plants… plants! It’s so wonderful, don’t you think.

I was listening to the podcast ‘On Being’ the other night (highly recommend, by the way), and there’s one part which talks about how there’s a link between being in awe of nature and altruism. Just witnessing the greatness of this universe perhaps makes us feel more like we should help one another along in society, keep us afloat in the raging seas, the beautiful yet turbulent grandeur of Mother Earth.

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Banana Coconut Mini Cakes with Miso coconut frosting (makes 4 mini cakes or 1 large 8 or 9-inch cake)

Ingredients

1 and a half bananas, mashed

45g dark/light brown sugar

30g white/coconut sugar

30ml (25g) vegetable oil

1 tbsp vanilla bean paste, or sub with vanilla extract

60ml plant milk of choice (I like using oat or rice milk

145g (little more than a cup) plain flour, or use half spelt/whole wheat flour

1/2 tsp baking powder

1/2 tsp baking soda

pinch of salt

30g desiccated coconut

 

For the frosting:

130g butter

5g miso paste

150g icing sugar

handful of desiccated coconut

 

For the layering (optional):

a sliced banana

more desiccated coconut, the amount here is up to you

 

Directions

Grease an 8 or 9-inch springform pan and preheat your oven to 180C. In a large bowl, mix together the banana, sugars, milk, vegetable oil and vanilla paste/extract. In a separate, medium bowl, briefly whisk together the dry ingredients– flour, salt, coconut and leavening agents. Tip this into the wet mix and stir everything together until all is just about incorporated. Bake this in the oven for 25 minutes, or until a wooden skewer inserted comes out clean.

While the cake bakes, make the frosting by beating the butter and miso together with an electric whisk, then slowly add the icing sugar until you get a smooth and thick frosting with bits of miso strewn throughout. Add the coconut and mix briefly. Place the frosting in the fridge until ready to use.

Once the cake is totally cool, or about a half hour later, use the lip of a glass cup to stamp out circles in the cake. You will get about 4 circles, so two mini cakes. Once the cakes are stamped out, add a dollop of frosting onto one cake, then add a few banana coins and a sprinkling of desiccated coconut on top. Place the second layer on top, then frost the top and add more desiccated coconut to decorate. Alternatively, you can leave the cake as is and frost it right there and then, or just frost the 4 circles individually without layering them, to get 4 separate open-faced cakes. These cakes will last 3-4 days in an airtight container in the fridge. If you’re just making the cake by itself, you can store it at room temperature for the same amount of time and in the same way.

The Best Chewy Snickerdoodles

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I have made these cookies at least 3 times, all within the same week I realised these cannot be anything less than the best vegan snickerdoodles EVER. Really, I was so excited. Just sitting there, spatula in hand, the other covered in a greasy mix of cinnamon, butter and sugar. How could this be? These must be one of the best things ever to savour (in moderation, of course). Preceding the most wonderful vacation I’ve had in a while (Belgium, Germany and Austria, woot!) were these cookies. Just these, nothing more and nothing less, and nothing more was needed, to be very honest. Now I’m babbling, but clearly you can tell how excited I am about these. I considered sharing the recipe for these on a whim on Instagram, but realised they’re too special not to have a reserved spot in the archives.

The word ‘best’ of course elevates everyone’s expectations, and I promise these won’t let you down. All my friends who tried it said various things:

‘Better than Ben’s (with reference to the popular Ben’s Cookies here in London)?!’,

‘Oh my God I can’t stop’

‘Holy s***.’

But enough with the all bark and no bite. I’ll rat this one out, you deserve at least that. These are by far the most chewy, delicious, cinnamony snickerdoodles I have ever had. Loving the cracks and crags of these, which you can enjoy below, alongside some shots of the trip I just came back from, where every day ended with a full belly and fuller heart.

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Munich’s harsh light that fine day
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Ghent, Belgium: That time someone actually cooked breakfast for me: Hot sautéed cinnamon apples on a bed of warm porridge. Mmmmm.
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Schladming, Austria: Where we dined on a dinner of fresh air, a view of the mountains, crisp white wine and a sweet potato eggplant curry

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Stiff and chewy all the way through. Rolling them in my ratio of cinnamon and sugar will yield incredibly chewy outer edges and a perfectly sweet bite each time. Cinnamon goes way back, and this love affair with this spice has no end. Cinnamon is able to prevent cognitive brain decline, whilst boasting many antioxidant and anti-inflammatory properties. Petri dish experiments, as reductionist as they sound, still have shown some potential anti-cancer properties. How cool is that?

Another day, another one-bowl wonder. It’s a simple matter of creaming together vegan butter and sugar, before adding the dry ingredients and mixing everything until you get a relatively dry mixture. But texture should not fool you– this recipe will yield the most chewy cookies after baking, as the butter melts and moistens everything. It is a true dream, I say.

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Vegan snickerdoodles (makes around 12 medium cookies)

Ingredients

330g plain flour, or use half whole-wheat if desired (I have not tried the latter, but I guess this would yield a sturdier, more earthy-tasting cookie)

1/2 tsp each of baking powder and baking soda

pinch of salt

1 flax egg– mix 1 tbsp ground flaxseed with 2 tbsp water

1 tsp vanilla extract

150g vegan butter or margarine

130g (around 3/4 cup) of white sugar

120g (around a packed 3/4 cup) of light brown sugar.

mixture to roll cookies in: 30g white sugar mixed with 1 tbsp ground cinnamon (you may realise you do not need all of it when rolling your cookie dough in this mixture)

Directions

Preheat the oven to 180C and line 2 baking trays with parchment paper.

Mix the ground flaxseed and water in a small bowl and set aside to gel up. Cream together the butter and sugar using a fork or electric whisk. I simply use a fork and spatula to cream it to save on some washing! Mix the butter and sugar until you get a smooth, fluffy consistency. Add the flax egg and vanilla extract and mix until incorporated.

Next, add the flour, salt, baking powder and baking soda. Mix everything by hand or with an electric whisk. The mixture will be quite dry and crumbly (don’t worry, they won’t turn out like this). Roll the mixture into 2-inch balls, then roll in the cinnamon-sugar mixture. Place the balls at least 1 inch apart as they will spread a little.

Bake them in the oven for 18 minutes. Once baked, take the cookies out and use the bottom of a glass to lightly tap on the tops of the cookies to flatten them just a little. This evens out the conduction of heat and makes the cookies incredibly chewy and less raw in the centre. The cookies will look slightly pale and perhaps a little raw once out of the oven, but leave them to cool on your counter and they will stiffen and cook a little more. Resist if you can (I can’t). Enjoy on their own. These last quite a few days in an airtight container.

 

Black Sesame Waffles and Lemon Curd

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Do you feel the same emotional high as I after creating a meaningful breakfast? Such that it ceases to be a shallow acquaintance in the morning, disappearing as fast as it appeared– head to table, then head to door. It’s so much more than that. It’s a tuning into the senses, savouring a myriad of plant-based foods that nourish and lighten the soul, the abundance of classic and sometimes unexpected flavours colouring the rest of your day with creativity and comfort.

Just as how some people have shaped and supplied your existence over x number of years, food too mirrors this truth. In clashing flavours, harmony is found.

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There’s no ‘right’ time to treat yourself. Lately I’ve been re-focussing once more on the importance of routine, which really does free up a lot of creative head space during the day. Suffice to say that, upon the first moments of rising, after a cleansing elixir of which recipe I modified from various parts of the Internet  (1 tablespoon apple cider vinegar, juice of half a lemon, top up the rest of my 750ml glass with filtered water, mix mix mix), meditation, a short workout and mini journalling session, a generous, flavourful, exotic breakfast is always welcome.

Black sesame, matcha, red bean. These are the flavours which still call to be delivered on an almost-daily basis. The magical trip to Japan was bookmarked with earthy flavour, soil and icy freedom etched in the wintery grey skies. These waffles are a throwback to some charcoal waffles I used to travel far for back in Singapore, though are richer in traditional goma flavour instead of being just, well, black. The use of activated charcoal here helps the colour, though that is optional. What makes it special is a black sesame paste made of finely ground black sesame, maple syrup and sesame oil. The ratio of the paste is much more coarse than that for the actual waffles, but as long as you get a relatively coarse, all-black paste then you’re set and ready to go.

And this lemon curd! Ah lemon curd, something I have unconsciously craved for so long and have failed to substitute with various tangy yoghurts and the morning lemon wash, has finally made a sturdy comeback. All vegan, all delicious, creamy and silky. I used agar powder since I did not have vegan gelatin on hand, but use the latter if you do have it. The agar promotes a more jelly-like flavour so use much less of it. Another great thing is that you can make both waffles and curd at the same time, and not waste time making one thing after the other. If lemon curd isn’t really your thing, these waffles would pair well with most anything else– this morning I coupled a toasted one with tahini, frozen fruit and maple syrup, the white pasty sesame-y tahini (yeah, to think I speak and type English) amping the roasted, toasted flavour of the black sesame paste in the waffles. The lemony curd cuts through this pastiness, a sunny break.

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Crispy, chewy black sesame waffles with lemon curd (makes 6 medium, or 5×6-inch waffles)

Ingredients

90g all-purpose flour

90g oat flour (store-bought or process 90g oats in a food processor; alternatively substitute with another flour of choice, be it plain, spelt, or perhaps a gluten-free option)

35g cornstarch

1 tbsp baking powder

1 tsp baking soda

1/2 tsp salt

2 tbsp sugar of choice– I used coconut, you can use plain/brown/maple/golden caster

Optional: 1 tbsp activated charcoal powder (you can get this in powder form, or cut open the capsules to release the powder inside)

1 tsp vanilla extract

For the black sesame paste: 65g roasted black sesame seeds+ 2 tbsp each of maple syrup and sesame or vegetable oil

2 tbsp vinegar or lemon juice

1 tbsp melted vegan butter

350ml plant milk of choice (I used almond; you could use soy/cashew/oat)

For the lemon curd:

The juice of 1 lemon

3 tbsp cornstarch

1 tbsp agar powder, or 2 tbsp gelatin powder

a light pinch of turmeric, for colour (literally just the tiniest smidgen)

a pinch of salt

3 tbsp maple syrup (or agave nectar)

3-4 tbsp plant-based yoghurt (I used soy)

240ml plant milk of choice (I used almond)

 

Directions

First, make the black sesame paste. In a food processor, process the black sesame seeds until fine. This will take quite a while, perhaps at least a couple of minutes (well it took a while for me, at least). Once they look quite fine, add the maple syrup and oil and pulse again until everything is well combined. The paste should be dark and sticky.

In a separate bowl, weigh out all your dry ingredients and mix together well. Add the charcoal powder, then all the wet ingredients. Mix everything together until just combined. The mixture should be moderately thick, dark, and have speckles of the black sesame paste. Heat up your waffle iron according to its instructions and ladle in your glossy, dark batter. Do not put too much or the batter could seep over the sides once you close the lid. Wait for at least 3-4 minutes before opening the lid and checking. Mine does not need flipping over so I only had to close the lid for a couple more minutes again.

While the waffles are cooking, you can combine the ingredients for the lemon curd except for the yoghurt in a small saucepan. Mix everything together well then bring the contents to a boil. Once boiling, take the pan off the heat. This part is important! It may look as though the mixture is still very liquidy, but that’s how it should be. Leave it to cool while you deal with the waffles. After half an hour, take a spoon and mix the curd. It should be a little jelly-like, or at least thick. Add the yoghurt and mix to lighten the colour and smooth the flavour (otherwise its a little too intense).

The waffles and curd will keep for up to a week in your fridge, or you can freeze both and heat up either whenever you want. Serve with each other, with maple syrup and fresh fruit. Bliss, at its true finest.